Talking with your kid about sex can be intimidating. But it is a topic which shouldn’t be avoided. Here is a guide on how to start…
Six Diet Recommendations for the Boxer-to-be!
If you’re into boxing then you must understand the necessity of a healthy diet. No, you will not be able to develop the necessary muscles…
Important Tips to Maximize Your BJJ Gains
All of us want to live happy lives but only a few of us actually work towards it. In order to live a happy life,…
Menstrual Cups and Female Sexual Health
Menstruation is a normal and healthy part of women’s life; in fact, it is the key to reproduction. Roughly half of the female population i.e.…
5 Key Muscle Recovery Tips for Women
If you work out regularly you will notice a positive difference in your physical, mental, and spiritual health. Moreover, you will also be able to…
Workout for Women a Must: Five Reasons Why
Women play a big role in every walk of life. A mother, a sister, a daughter, and a wife are all members of a society…
Gift Ideas to Ladies – For Husband Who Has Everything
Gifting culture is a form of showing your love to your recipient. By this it doesn’t mean one should always gift something to prove their…
Guidelines for Failing Mom to Self-Correct
Dear new buds’ mommies, it is the right age for your children to learn more and acquire new skill sets but as good it sounds…
Women Who Changed the Perspective of World
Women all around world have faced adverse discrimination. They were denied equality in terms of work, exposure and quality of life. Despite the hardship women…
How to Balance Between Personal Life and Work Life
Gone are the days when people thought work was the only priority. People have realized that with work and money being an integral part work-life…
9 Golden Rules to Stop Agitation About What Others Think of You
Twentieth century can easily be called the century of social media. Each passing day a new application shows up. It does not matter what hardship…
8 Tips to Prevent Ingrown Hair on Women
The only reason for shaving your hair is the reason it comes back again and again and some doesn’t like it and few feel it’s…